Logo Sparring4men

Your space. Your group.

Men overcome all challenges. Men evolve. Men are constantly learning. Men are strong.

So much for the clich├ęs. Now to the reality: Men WANT to master challenges, to develop, to learn, to be strong. But they need the right people around them: like-minded people who experience or have experienced similar things. To support each other, to encourage each other, to help each other. And you can find these like-minded people here!

Logo Sparring4men

What our meetings are about

Whatever topic is on your mind, it's welcome here. At Sparring4men you can talk about anything that is on your mind.

Divorce/separation

Communication problems

Emotions

Work & Career

Motivation

Goals

You are not alone in this. Many men feel the same way. With us you will be understood. And you will find like-minded people with whom you can exchange ideas.

Learn from the experiences of other men how to be a better father, partner or husband. Together with the group, you can question your childhood and rediscover yourself.

Maybe you have moved away from your own healthy masculinity through your past experiences. The exchange with other men lets you see more clearly again.

If you are not having the relationships and experiences, you actually desire and are standing in your own way ... let's go on a search for clues together

Traumatic experiences have a lot of power over us. But they don't have to. Let's make sure they no longer control your life.

Every time you feel challenged by your emotions, destructive thoughts and behavior patterns overwhelm you and you can't see any solutions anymore? You are not alone in this.

Shame, guilt, self-judgment keep you from being yourself. Let's talk about it!

When the judgment of others outweighs your own, you fail to live in your own truth.

Separated from others, from harmony and love - isolated and misunderstood. In the group you can explore the causes without fear of criticism and experience closeness.

Are you ashamed of your desires and needs or plagued by fear of failure? You are not alone with that either. Here in the group, you can learn to stand up for yourself in a safe environment!

If you feel that no one can help you, come to us. We put you in contact with men who are experiencing or have experienced similar things. So that you can do together what is almost impossible to do alone.

You want to know if Sparring4men is the right group for you? On the left you will find a list of topics we deal with.

You find yourself in it? Then sign up and get to know us!

If you feel that no one can help you, come to us. We put you in contact with men who are experiencing or have experienced similar things. So that you can do together what is almost impossible to do alone.

You want to know if Sparring4men is the right group for you? On the left you will find a list of topics we deal with.

You find yourself in it? Then sign up and get to know us!

Roland Friedl

About me

I am Roland and first and foremost a man. A man who, like many other men, has not lived his full potential for a long time because he was wounded, traumatized (which I was not aware of for a long time) and angry.

Only through the experiences of life, encounters with others and especially with myself (which was and is the biggest challenge in my life), I was allowed to get to know myself better.

In the process, I have become aware that many other men also face the same challenge - consciously or unconsciously - that they do not live up to their full potential and often have no one with whom to share.

And since I am convinced that men need men to talk, reflect and share, I have created SPARRING4MEN.

Here, men can learn from and with each other in small groups in a protected setting characterized by honesty, respect, mutual appreciation and authenticity. The goal of the common journey is for each man to come back into his masculinity.

I help men remember who they really are.

Dates

These meetings are perfect for you if:

These meetings are perfect for you if:

Embark on the greatest adventure of your life

As you become a fully integrated being and harness the power of spirituality, primal animal desires, light and dark masculine and feminine forces, and master your mind, you will experience true power, freedom, deep meaningful connections with others, love for yourself, love for life, and a deep sense of purpose for your existence.

Here's how it works: Sign up for our group and you'll receive a timely invitation to our regular Zoom meetings.

Join our new show!

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